DESCRIPTION

Ashley is a personal fitness trainer and holistic life coach who specializes in personal growth and goal setting in all areas of life. The Every Day Living Guide book is a six month program for clients to work through in order to enhance their lives in the areas of Career, Relationships, Physical Activity, Diet, Spirituality and Inspiration, Finance, Bio-Individuality and Ayurveda, and Future Planning. Nine chapters of information, goal setting pages, and various calendars and work sheets have been custom designed with Ashley’s brand. Each page features bright photography and colour coded engaging layouts that make the information easy for the mind to digest.